Get Outside This Summer To Kick Start Your Best Active Season Yet
It’s time to Get Outside This Summer To Kick Start Your Best Active Season Yet! When the weather gets nice, there should be no excuse to miss the outdoors. After a long winter, the first rays of sun feel so glorious and can really fill you with anticipation for the fun months ahead. I’m talking summer BBQs, biking your favourite outdoor path, or even just enjoying a walk through the city – nothing beats it! but there is one thing that holds me back, my back pain. I suffer from a chronic pain disease which limits my mobility 90% of the time.
I would love to enjoy the outdoors I’ll be honest now that I am on pain management medication the pain is much more tolerable than it has been in a long time. To make sure that I am ready for the outdoors this summer to enjoy it will my family. There are a few things that I have done to prepare myself for a memorable active summer that I wanted to share with you as well. First on the list is
- Keep allergies in check
Nothing is more irritating than taking a walk or playing any type out outdoor game and having to worry about sneezing, watery eyes or a gross runny nose. Claritin can help you manage your allergy symptoms with effective non-drowsy relief so you can enjoy your spring and summer activities without the worry of itchy and watery eyes, sneezing and runny nose, or skin itches and hives.
- Get a good Sunscreen
When it comes to being active outdoors, sunscreen should be your first step to sun safety. No more worrying of a thick, greasy formula to hold you back from activities in the sun. Coppertone® Sport Sunscreen Continuous Spray SPF 30 now has an all-new light and breathable formula that stays on strong when you sweat! The sunscreen also retains its SPF after 80 minutes of activity in the water or sweating, so you’ll be able to concentrate on your game knowing you’re protected.
- Get Moving!!!
For the days when you do get out there and get moving the next day can be very tough on the body if you spent with Winter months being a hermit. So with that being said I make sure that I have a great option to relieve pain such as body pain, muscular pain, muscle sprains and strains, backache, minor aches, headaches and migraine pain. ALEVE® Back & Body Pain is an over-the-counter pain reliever indicated to quickly and effectively last up to 12 hours with just one pill. The active ingredient in ALEVE® Back & Body Pain is Naproxen Sodium.
There you have it! Those are my tips for getting outside this Summer to enjoying the weather with friends and family.
What are your tips for staying active and having fun this Summer? Let me know in the comments below.
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.